DVEN Downward Dog and Donuts Free Yoga Program

Stress is something most of us deal with daily.  And stress is a significant factor in PTSD which, in turn, plays a role in suicide ideation.

As part of our suicide prevention program, DVEN is pleased to announce our Downward Dog and Donuts #stressbuster monthly yoga program.

We held the first event on July 10, 2022, at Algonkian Park in Sterling, Virginia, led by Hella Dragoi and Terra Natural Wellness.  It was a perfect setting and a perfect day.  There’s nothing quite like a yoga session to calm the mind.  And it’s pretty good for improving flexibility!

We owe special thanks to the Navy Federal Credit Union’s Ashburn staff who supported the event and gave a very insightful presentation on the latest online financial scams.

In addition to our outdoor events, we have partnered with the Oak Health Club in Sterling, Virginia for monthly indoor programs at their brand-new facility.  The staff, led by General Manager Wendy Diehl, are very knowledgeable and friendly and the club facilities are cutting edge.  Needless to say, we here at DVEN are excited to have such a great partner to grow the program.

Downward Dog and Donuts events are free for all veterans and their families but there is a capacity limit for each session.  Signups will be through the Oak Health Club Eventbrite account.  Bookmark our events page for dates beginning in August 2022.